Bio Seed mix
Alesto, Lidl
618 kcal / 100g
23g
Protein
9g
Carbs
53g
Fat
7g
Fibre
Sunflower Seeds
Edeka, Gut & Günstig
592 kcal / 100g
22g
Protein
12g
Carbs
49g
Fat
6g
Fibre
CHIA SEED MUFFIN MIX CHOCOLATE
362 kcal / 100g
33g
Protein
37g
Carbs
7g
Fat
—
Fibre
Fruit, nut and seed muesli
Marks & Spencer
377 kcal / 100g
11g
Protein
52g
Carbs
12g
Fat
11g
Fibre
Chia seeds
436 kcal / 100g
20g
Protein
2g
Carbs
31g
Fat
—
Fibre
Super Seedy & Nutty Porridge
Bio & Me
401 kcal / 100g
11g
Protein
48g
Carbs
15g
Fat
15g
Fibre
Onion Poppyseed Hamburger Bun
Pepperidge Farm
283 kcal / 100g
11g
Protein
53g
Carbs
5g
Fat
2g
Fibre
21 Grains & Seeds Hamburger Buns
Simple Truth Organic
317 kcal / 100g
13g
Protein
62g
Carbs
7g
Fat
—
Fibre
WHOLE GROUND FLAXSEED MEAL
simple truth organic
545 kcal / 100g
18g
Protein
27g
Carbs
41g
Fat
27g
Fibre
Multiseed Bread
Kroger Carbmaster
185 kcal / 100g
15g
Protein
30g
Carbs
7g
Fat
15g
Fibre
Thin Sliced 20 Grains & Seeds
Simple Truth Organic
259 kcal / 100g
11g
Protein
48g
Carbs
6g
Fat
7g
Fibre
Multi-seed bagels
318 kcal / 100g
12g
Protein
55g
Carbs
6g
Fat
5g
Fibre
21 Grains +Seeds
Simple Truth
302 kcal / 100g
12g
Protein
51g
Carbs
6g
Fat
7g
Fibre
Upcycled Seeded Multigrain Bread
Simple Truth
278 kcal / 100g
11g
Protein
42g
Carbs
8g
Fat
6g
Fibre
Organic Bread
Good Seed
267 kcal / 100g
11g
Protein
51g
Carbs
6g
Fat
7g
Fibre
Thin-Sliced Organic Bread Good Seed
Dave's Killer Bread
250 kcal / 100g
14g
Protein
46g
Carbs
5g
Fat
11g
Fibre
POWERSEED ORGANIC BREAD
Baker's Bread
214 kcal / 100g
11g
Protein
43g
Carbs
5g
Fat
11g
Fibre
Organic Bread Powerseed
Dave's Killer Bread
219 kcal / 100g
13g
Protein
44g
Carbs
5g
Fat
13g
Fibre
Organic Bread Powerseed
Dave's Killer Bread
214 kcal / 100g
12g
Protein
43g
Carbs
5g
Fat
10g
Fibre
Good seed thin sliced
Dave’s killer bread
250 kcal / 100g
14g
Protein
46g
Carbs
5g
Fat
11g
Fibre
Thin-Sliced Organic Bread Good Seed
Alvarado St. Bakery
262 kcal / 100g
13g
Protein
47g
Carbs
5g
Fat
9g
Fibre
Onion with Poppy Seeds Hamburger Buns
Pepperidge Farm
283 kcal / 100g
11g
Protein
53g
Carbs
5g
Fat
2g
Fibre
Organic flaxseed powder
260 kcal / 100g
36g
Protein
6g
Carbs
10g
Fat
42g
Fibre
Sunflower seeds
642 kcal / 100g
21g
Protein
5g
Carbs
60g
Fat
9g
Fibre
Sunflower seeds
642 kcal / 100g
21g
Protein
5g
Carbs
60g
Fat
9g
Fibre
4 White Seed Topped Deli Rolls
M&S,M&S Food
284 kcal / 100g
10g
Protein
46g
Carbs
4g
Fat
3g
Fibre
Seeded Folded Flatbreads
Sainsbury's
355 kcal / 100g
10g
Protein
55g
Carbs
9g
Fat
5g
Fibre
Organic Ground Chia Seed
Spectrum
500 kcal / 100g
17g
Protein
42g
Carbs
29g
Fat
33g
Fibre
Cold Milled Organic Ground Flaxseed
Spectrum Essentials
500 kcal / 100g
21g
Protein
29g
Carbs
43g
Fat
29g
Fibre
Mixed Seed Topped Flatbreadsq
408 kcal / 100g
11g
Protein
69g
Carbs
10g
Fat
—
Fibre