100g of Fruit, nut and seed muesli contains 377 calories (kcal), 11.1g protein, 51.6g carbs and 11.6g fat.
Negative
per 100 gSugarSome sugar 18.8 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 377 kcal
0150400800
ProteinLow protein 11.1 g
011.318.937.7
Positive
per 100 gFibreHigh fibre 10.9 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
377
kcal
11.1
protein
51.6
carbs
11.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 58%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 377 kcal | |
| Fat | 11.6g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 51.6g | |
| Sugars | 18.8g | moderate |
| Fibre | 10.9g | |
| Protein | 11.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Fruit, nut and seed muesli?
Fruit, nut and seed muesli contains 377 kcal per 100g.
Ingredients
Flocons d'avoine (52%) - Raisins Flame (13%) - Raisins de (3%), Raisins de Smyrne (8%) - Graines de tournesol - Abricots déshydratés (contiennent Sulfites) (6%) - Graines de citrouille - Noix du Brésil effilées (3%) - Amandes effilées (3%).
Other Servings
Related lists
English
Français
