100g of Organic Bread Powerseed contains 219 calories (kcal), 12.5g protein, 43.8g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.3 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 219 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.5 g
06.610.921.9
FibreHigh fibre 12.5 g
03612.5
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
219
kcal
12.5
protein
43.8
carbs
4.7
fat
Nutrition Facts per 100g
Protein 19%
Carbs 65%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0g | low |
| Carbs | 43.8g | |
| Sugars | 6.3g | moderate |
| Fibre | 12.5g | |
| Protein | 12.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Organic Bread Powerseed?
Organic Bread Powerseed contains 219 kcal per 100g.
Is Organic Bread Powerseed ultra-processed?
Organic Bread Powerseed is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Organic Whole Wheat (Organic Whole Wheat Flour, Organic Cracked Whole Wheat), Water, Organic Powerseed Grain and Seed Mix (Organic Whole Flax Seeds, Organic Sunflower Seeds, Organic Brown Sesame Seeds, Organic Pumpkin Seeds, Organic Black Sesame Seeds, Organic Whole Ground Flax Seeds, Organic Rolled Oats), Organic Fruit Juices (Organic Apple Juice, Organic Pear Juice, Organic Peach Juice), Organic Oat Fiber, Organic Wheat Gluten, Sea Salt, Organic Vinegar, Organic Cultured Wheat Flour, Yeast, Enzymes, Organic Acerola Cherry Powder
Category
Other Servings
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