100g of 21 Grains & Seeds Hamburger Buns contains 317 calories (kcal), 13.3g protein, 61.7g carbs and 6.7g fat.
Negative
per 100 gSugarSome sugar 8.3 g
0522.545
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 317 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.3 g
09.515.831.7
Calculate by serving size
Quantity
Serving
317
kcal
13.3
protein
61.7
carbs
6.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 68%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 317 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 61.7g | |
| Sugars | 8.3g | moderate |
| Fibre | ? | |
| Protein | 13.3g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in 21 Grains & Seeds Hamburger Buns?
21 Grains & Seeds Hamburger Buns contains 317 kcal per 100g.
Category
Other Servings
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