Kerala inspired chicken fry
Waitrose
205 kcal / 100g
14g
Protein
8g
Carbs
13g
Fat
16g
Fibre
Aberdeen Angus Peppered Beef
Waitrose
151 kcal / 100g
27g
Protein
1g
Carbs
5g
Fat
1g
Fibre
Green Thai Inspired Curry with Soya Pieces & Rice
Waitrose,Waitrose & Partners
146 kcal / 100g
6g
Protein
16g
Carbs
6g
Fat
12g
Fibre
Red Leicester cheddar and onion sandwich
Waitrose
256 kcal / 100g
11g
Protein
27g
Carbs
12g
Fat
2g
Fibre
Bubbly beer battered Scottish haddock fillet
Waitrose
220 kcal / 100g
15g
Protein
14g
Carbs
12g
Fat
1g
Fibre
British peppered beef burgers
Waitrose
243 kcal / 100g
24g
Protein
2g
Carbs
15g
Fat
1g
Fibre
fish battered
Waitrose
198 kcal / 100g
14g
Protein
18g
Carbs
8g
Fat
1g
Fibre
Free range Wiltshire cured ham
Waitrose
151 kcal / 100g
21g
Protein
1g
Carbs
7g
Fat
1g
Fibre
Wood fired roasted vegetable and pesto sourdough pizza
Waitrose
228 kcal / 100g
9g
Protein
29g
Carbs
8g
Fat
—
Fibre
wood fired spicy Calabrian salami sourdough pizza
waitrose
254 kcal / 100g
13g
Protein
29g
Carbs
9g
Fat
2g
Fibre
Wood-fired Mushroom & Truffle Sourdough Pizza
Waitrose
252 kcal / 100g
10g
Protein
31g
Carbs
10g
Fat
—
Fibre
Wood-fired rosted vegetable & Pesto
Waitrose
224 kcal / 100g
8g
Protein
26g
Carbs
9g
Fat
2g
Fibre
30% Reduced Fat Italian Mozzarella
Essential Waitrose & Partners
171 kcal / 100g
15g
Protein
1g
Carbs
12g
Fat
0g
Fibre
Red curry paste
Waitrose
8 kcal / 100g
2g
Protein
11g
Carbs
6g
Fat
—
Fibre
Reduced Fat Houmous
Essential Waitrose & Partners
216 kcal / 100g
7g
Protein
12g
Carbs
14g
Fat
6g
Fibre
Red fruits toasted rice and wheat flakes
Waitrose
371 kcal / 100g
7g
Protein
82g
Carbs
1g
Fat
—
Fibre
Reduced sugar and salt tomato ketchup
Essential Waitrose & Partners
77 kcal / 100g
2g
Protein
17g
Carbs
1g
Fat
1g
Fibre
Outdoor Bred Mini Pork Sausage Rolls
Waitrose
453 kcal / 100g
10g
Protein
26g
Carbs
34g
Fat
2g
Fibre
Chicken Legs in Rich Red Wine Sauce
Waitrose
164 kcal / 100g
18g
Protein
2g
Carbs
9g
Fat
1g
Fibre
Peppered mackerel
Waitrose
4 kcal / 100g
22g
Protein
1g
Carbs
27g
Fat
1g
Fibre
Sweet cured hot smoked boneless mackerel in rapeseed oil
Waitrose
317 kcal / 100g
21g
Protein
3g
Carbs
25g
Fat
1g
Fibre
Battered Haddock Goujons
Waitrose
252 kcal / 100g
12g
Protein
23g
Carbs
12g
Fat
1g
Fibre
Spicy Red Lentil Soup
Waitrose
45 kcal / 100g
3g
Protein
6g
Carbs
1g
Fat
3g
Fibre
spicy keralan inspired chicken soup
Waitrose
93 kcal / 100g
4g
Protein
5g
Carbs
6g
Fat
3g
Fibre
Bold Thai Red Paste
Waitrose & Partners
95 kcal / 100g
2g
Protein
8g
Carbs
6g
Fat
5g
Fibre
Red grape juice
Waitrose
65 kcal / 100g
1g
Protein
15g
Carbs
1g
Fat
1g
Fibre
Battered Haddock Fillets
Waitrose
190 kcal / 100g
14g
Protein
15g
Carbs
8g
Fat
1g
Fibre
Battered Cod Fillets
Waitrose
179 kcal / 100g
12g
Protein
15g
Carbs
8g
Fat
1g
Fibre
Vintage smoked red fox
Waitrose
417 kcal / 100g
24g
Protein
3g
Carbs
34g
Fat
1g
Fibre
Herby Chimichurri Portions
Waitrose - Cooks Ingredients
82 kcal / 100g
4g
Protein
8g
Carbs
3g
Fat
3g
Fibre