100g of Peppered mackerel contains 4 calories (kcal), 21.5g protein, 1g carbs and 27.2g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
Saturated fatSome saturated fat 5 g
01.5510
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 21.5 g
00.10.221.5
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 4 kcal
0150400800
Calculate by serving size
Quantity
Serving
4
kcal
21.5
protein
1.0
carbs
27.2
fat
Nutrition Facts per 100g
Protein 26%
Carbs 1%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 4 kcal | |
| Fat | 27.2g | high |
| Saturated | 5g | moderate |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 21.5g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Peppered mackerel?
Peppered mackerel contains 4 kcal per 100g.
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