Golden Grahams
General Mills
375 kcal / 100g
5g
Protein
85g
Carbs
5g
Fat
5g
Fibre
Golden Grahams Cereal
General Mills
375 kcal / 100g
5g
Protein
85g
Carbs
5g
Fat
5g
Fibre
Golden Grahams Cereal
General Mills
375 kcal / 100g
5g
Protein
85g
Carbs
4g
Fat
5g
Fibre
And golden grahams cereal
General Mills
450 kcal / 100g
5g
Protein
85g
Carbs
4g
Fat
5g
Fibre
Cold Milled Organic Ground Flaxseed
Spectrum Essentials
500 kcal / 100g
21g
Protein
29g
Carbs
43g
Fat
29g
Fibre
Red Mill Old Fashioned Rolled Oats
Red Mill
396 kcal / 100g
13g
Protein
69g
Carbs
8g
Fat
10g
Fibre
Cold milled Flaxseed almond Brazil walnut
Linwood
559 kcal / 100g
20g
Protein
6g
Carbs
47g
Fat
18g
Fibre
Golden Couscous
Bob's Red Mill
362 kcal / 100g
16g
Protein
74g
Carbs
2g
Fat
5g
Fibre
Old Fashioned Rolled Oats
Bob's Red Mill
396 kcal / 100g
13g
Protein
71g
Carbs
6g
Fat
8g
Fibre
OLD COUNTRY STYLE MUESLI WHOLE GRAIN HOT OR COLD CEREAL
Bob's Red Mill
400 kcal / 100g
11g
Protein
66g
Carbs
9g
Fat
11g
Fibre
Old Fashioned Rolled Oats
Bob's Red Mill
432 kcal / 100g
13g
Protein
69g
Carbs
6g
Fat
10g
Fibre
Old Fashioned Rolled Oats Whole Grain
Bob's Red Mill
396 kcal / 100g
13g
Protein
56g
Carbs
8g
Fat
10g
Fibre
Organic Old Fashioned Rolled Oats Whole Grain
Bob's Red Mill
375 kcal / 100g
10g
Protein
69g
Carbs
7g
Fat
8g
Fibre
Old Fashioned Rolled Oats
Bob's Red Mill
475 kcal / 100g
13g
Protein
83g
Carbs
10g
Fat
13g
Fibre
OLD FASHIONED ROLLED OATS WHOLE GRAIN
Bob's Red Mill
375 kcal / 100g
10g
Protein
69g
Carbs
7g
Fat
8g
Fibre
Old Fashioned Rolled Oats
Bob's Red Mill
84 kcal / 100g
3g
Protein
15g
Carbs
1g
Fat
2g
Fibre
Golden Cornbread Mix
Bob's Red Mill
367 kcal / 100g
7g
Protein
80g
Carbs
2g
Fat
3g
Fibre
COLD-MILLED GROUND FLAXSEED
H-E-B HERBALS
600 kcal / 100g
20g
Protein
33g
Carbs
40g
Fat
20g
Fibre
Old ElPaso Taco Shells
General Mills
481 kcal / 100g
7g
Protein
63g
Carbs
22g
Fat
7g
Fibre
Salsa Dipp Scharf
Coop, General Mills, Old El Paso
39 kcal / 100g
2g
Protein
7g
Carbs
1g
Fat
3g
Fibre
White Bread
Old Mill
253 kcal / 100g
9g
Protein
49g
Carbs
3g
Fat
2g
Fibre
Old Mill 100% Whole Wheat Bread
Old Mill
240 kcal / 100g
9g
Protein
45g
Carbs
3g
Fat
5g
Fibre
Bagel
Old Mill
275 kcal / 100g
10g
Protein
56g
Carbs
2g
Fat
—
Fibre
Hot dog
Old Mill
302 kcal / 100g
9g
Protein
53g
Carbs
5g
Fat
2g
Fibre
100% Whole Wheat Bread
Old Mill
259 kcal / 100g
10g
Protein
48g
Carbs
3g
Fat
7g
Fibre
10 white dinner rolls
Old mill
257 kcal / 100g
9g
Protein
51g
Carbs
3g
Fat
3g
Fibre
Omega-3 Golden Flax Bread
Stonemill, Stonemill Bakehouse
250 kcal / 100g
10g
Protein
45g
Carbs
7g
Fat
—
Fibre
Golden Grahams Crunch
General Mills
390 kcal / 100g
5g
Protein
85g
Carbs
4g
Fat
5g
Fibre
Granola bars cinnamon almond
Autumn's Gold, General Mills
200 kcal / 100g
4g
Protein
11g
Carbs
16g
Fat
3g
Fibre
Old world european style french rolls
Aunt Millie's, Aunt Millie's Bakeries
256 kcal / 100g
10g
Protein
50g
Carbs
2g
Fat
2g
Fibre