Old Fashioned Rolled Oats

by Bob's Red Mill
32 oz
0039978013873 · opf
Scan with your phone

100g of Old Fashioned Rolled Oats contains 432 calories (kcal), 12.5g protein, 68.8g carbs and 6.3g fat.

Breakfast cereal

Negative

per 100 g
EnergyHigh calorie density 432 kcal
ProteinLow protein 12.5 g

Positive

per 100 g
FibreHigh fibre 10.4 g
ProcessingUnprocessed
SugarLow sugar 2.1 g
Saturated fatLow saturated fat 1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
432
kcal
12.5
protein
68.8
carbs
6.3
fat

Nutrition Facts per 100g

Protein 13% Carbs 72% Fat 15%
NutrientAmountLevel
Energy432 kcal
Fat6.3gmoderate
Saturated1glow
Carbs68.8g
Sugars2.1glow
Fibre10.4g
Protein12.5g
Salt0glow

Common Questions

How many calories are in Old Fashioned Rolled Oats?
Old Fashioned Rolled Oats contains 432 kcal per 100g.
Is Old Fashioned Rolled Oats ultra-processed?
Old Fashioned Rolled Oats is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Organic whole grain oats.

Category

Breakfast cereal

Other Servings

100g 1 serving (0.5 cup (48 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English