Old Fashioned Rolled Oats

by Bob's Red Mill
0039978043757 · opf
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100g of Old Fashioned Rolled Oats contains 475 calories (kcal), 12.5g protein, 82.5g carbs and 10g fat.

Other

Negative

per 100 g
EnergyHigh calorie density 475 kcal
Saturated fatSome saturated fat 2.5 g
ProteinLow protein 12.5 g

Positive

per 100 g
FibreHigh fibre 12.5 g
ProcessingUnprocessed
SugarLow sugar 2.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
475
kcal
12.5
protein
82.5
carbs
10.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 70% Fat 19%
NutrientAmountLevel
Energy475 kcal
Fat10gmoderate
Saturated2.5gmoderate
Carbs82.5g
Sugars2.5glow
Fibre12.5g
Protein12.5g
Salt0glow

Common Questions

How many calories are in Old Fashioned Rolled Oats?
Old Fashioned Rolled Oats contains 475 kcal per 100g.
Is Old Fashioned Rolled Oats ultra-processed?
Old Fashioned Rolled Oats is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Whole grain oats.

Category

Other

Other Servings

100g 1 serving (0.5 cup (48 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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