100% Whole Wheat Bread

by Old Mill
520 g
0061483032612 · opf
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100g of 100% Whole Wheat Bread contains 259 calories (kcal), 10.3g protein, 48.3g carbs and 3.4g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.3 g
EnergyModerate calorie density 259 kcal

Positive

per 100 g
ProteinSource of protein 10.3 g
FibreHigh fibre 6.9 g
SugarLow sugar 3.4 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
259
kcal
10.3
protein
48.3
carbs
3.4
fat

Nutrition Facts per 100g

Protein 16% Carbs 72% Fat 12%
NutrientAmountLevel
Energy259 kcal
Fat3.4gmoderate
Saturated0.9glow
Carbs48.3g
Sugars3.4glow
Fibre6.9g
Protein10.3g
Salt1.3gmoderate

Common Questions

How many calories are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains 259 kcal per 100g.
Is 100% Whole Wheat Bread ultra-processed?
100% Whole Wheat Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole wheat flour, Water, Yeast, Sugar/glucose-fructose, Wheat gluten, Soybean and/or canola oil, Salt, Calcium propionate, Sodium stearoyl-2-lactylate, Vegetable monoglycerides, Acetylated tartaric acid esters of mono - and diglycerides, Azodicarbonamide, Ascorbic acid, Enzymes

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (58 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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