Old Fashioned Rolled Oats

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100g of Old Fashioned Rolled Oats contains 84 calories (kcal), 3.1g protein, 15.4g carbs and 1.3g fat.

Negative

per 100 g
FibreLow fibre 2.2 g

Positive

per 100 g
ProteinSource of protein 3.1 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0 g
EnergyLow calorie density 84 kcal

Calculate by serving size

Quantity
Serving
84
kcal
3.1
protein
15.4
carbs
1.3
fat

Nutrition Facts per 100g

Protein 14% Carbs 72% Fat 14%
NutrientAmountLevel
Energy84 kcal
Fat1.3glow
Saturated0.2glow
Carbs15.4g
Sugars0glow
Fibre2.2g
Protein3.1g
Salt0glow

Common Questions

How many calories are in Old Fashioned Rolled Oats?
Old Fashioned Rolled Oats contains 84 kcal per 100g.

Ingredients

Whole Grain Oats. Bob's Red Mill Natural Foods, Inc. 13521 SE Pheasant Court Milwaukie, Oregon 97222 U.S.A.

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