BREAD MIX Mixed grain and seeds
Asda
249 kcal / 100g
12g
Protein
40g
Carbs
3g
Fat
7g
Fibre
mixed grains and pulses rice
182 kcal / 100g
7g
Protein
30g
Carbs
2g
Fat
—
Fibre
Mixed Grain Salad
Asda
113 kcal / 100g
3g
Protein
18g
Carbs
2g
Fat
4g
Fibre
Lightly Spiced Falafels and Mixed Grains
Tesco
11 kcal / 100g
4g
Protein
13g
Carbs
4g
Fat
4g
Fibre
Mixed grains
Holland and barrett
363 kcal / 100g
12g
Protein
62g
Carbs
5g
Fat
9g
Fibre
Mixed grain and tuna salad
254 kcal / 100g
20g
Protein
23g
Carbs
8g
Fat
6g
Fibre
Sliced Mixed Grain Bread
Helga's
255 kcal / 100g
8g
Protein
40g
Carbs
3g
Fat
4g
Fibre
original mixed grain sandwich
Vogel's
202 kcal / 100g
10g
Protein
35g
Carbs
1g
Fat
5g
Fibre
original mixed grain toast
Vogel's
201 kcal / 100g
11g
Protein
45g
Carbs
2g
Fat
5g
Fibre