100g of Mixed Grain Salad contains 113 calories (kcal), 3.4g protein, 18g carbs and 2g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinSource of protein 3.4 g
03.45.711.3
FibreSource of fibre 3.8 g
03612
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 113 kcal
0150400800
Calculate by serving size
Quantity
Serving
113
kcal
3.4
protein
18.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 70%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 113 kcal | |
| Fat | 2g | low |
| Saturated | 0.2g | low |
| Carbs | 18g | |
| Sugars | 3.8g | low |
| Fibre | 3.8g | |
| Protein | 3.4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Mixed Grain Salad?
Mixed Grain Salad contains 113 kcal per 100g.
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