original mixed grain sandwich

by Vogel's
750g
9414987008033 · opf
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100g of original mixed grain sandwich contains 202 calories (kcal), 9.7g protein, 34.6g carbs and 1.4g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 202 kcal

Positive

per 100 g
ProteinSource of protein 9.7 g
FibreSource of fibre 4.5 g
SugarLow sugar 2.7 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
202
kcal
9.7
protein
34.6
carbs
1.4
fat

Nutrition Facts per 100g

Protein 20% Carbs 73% Fat 7%
NutrientAmountLevel
Energy202 kcal
Fat1.4glow
Saturated0.3glow
Carbs34.6g
Sugars2.7glow
Fibre4.5g
Protein9.7g
Salt0.9gmoderate

Common Questions

How many calories are in original mixed grain sandwich?
original mixed grain sandwich contains 202 kcal per 100g.
Is original mixed grain sandwich ultra-processed?
original mixed grain sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

water, wheat flour, mixed grains 24% (wheat, rye), skim milk powder, wheat gluten, iodised salt, white vinegar, yeast,

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (71g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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