100g of original mixed grain toast contains 201 calories (kcal), 11g protein, 44.6g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 201 kcal
0150400800
Positive
per 100 gProteinHigh protein 11 g
061020.1
FibreSource of fibre 5.2 g
03612
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
201
kcal
11.0
protein
44.6
carbs
1.5
fat
Nutrition Facts per 100g
Protein 19%
Carbs 75%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 201 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.4g | low |
| Carbs | 44.6g | |
| Sugars | 3.1g | low |
| Fibre | 5.2g | |
| Protein | 11g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in original mixed grain toast?
original mixed grain toast contains 201 kcal per 100g.
Is original mixed grain toast ultra-processed?
original mixed grain toast is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, wheat flour, mixed grains (24%) (wheat, rye), milk solids, wheat gluten, white vinegar, iodised salt, yeast, vitamin (folic acid)
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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