Lightly Spiced Falafels and Mixed Grains

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100g of Lightly Spiced Falafels and Mixed Grains contains 11 calories (kcal), 3.9g protein, 13g carbs and 4g fat.

Negative

per 100 g
SaltSome salt 0.4 g

Positive

per 100 g
ProteinHigh protein 3.9 g
FibreSource of fibre 3.8 g
SugarLow sugar 4.8 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 11 kcal

Calculate by serving size

Quantity
Serving
11
kcal
3.9
protein
13.0
carbs
4.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 50% Fat 35%
NutrientAmountLevel
Energy11 kcal
Fat4gmoderate
Saturated0.4glow
Carbs13g
Sugars4.8glow
Fibre3.8g
Protein3.9g
Salt0.4gmoderate

Common Questions

How many calories are in Lightly Spiced Falafels and Mixed Grains?
Lightly Spiced Falafels and Mixed Grains contains 11 kcal per 100g.

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