BREAD MIX Mixed grain and seeds

by Asda
500 g
5054070357958 · opf
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100g of BREAD MIX Mixed grain and seeds contains 249 calories (kcal), 12g protein, 40g carbs and 3.2g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
EnergyModerate calorie density 249 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreHigh fibre 6.9 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
249
kcal
12.0
protein
40.0
carbs
3.2
fat

Nutrition Facts per 100g

Protein 20% Carbs 68% Fat 12%
NutrientAmountLevel
Energy249 kcal
Fat3.2gmoderate
Saturated0.7glow
Carbs40g
Sugars2glow
Fibre6.9g
Protein12g
Salt0.8gmoderate

Common Questions

How many calories are in BREAD MIX Mixed grain and seeds?
BREAD MIX Mixed grain and seeds contains 249 kcal per 100g.
Is BREAD MIX Mixed grain and seeds ultra-processed?
BREAD MIX Mixed grain and seeds is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Malted Kibbled Wheat (7.0%), Oat Flakes (4.9%), Golden Linseeds (2.5%), Rye Flour, Barley Malt Flour, Dried Yeast, Wheat Gluten, Sugar, Salt, Kibbled Rye, Poppy Seeds, Brown Linseeds, Chickpea Flour, Sunflower Seed, Flaked Pearl Barley, Dextrose, Flour Treatment Agent (Ascorbic Acid).

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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