mixed grains and pulses rice

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100g of mixed grains and pulses rice contains 182 calories (kcal), 6.8g protein, 30g carbs and 2.3g fat.

Negative

per 100 g
SaltSome salt 0.4 g
EnergyModerate calorie density 182 kcal

Positive

per 100 g
ProteinSource of protein 6.8 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
182
kcal
6.8
protein
30.0
carbs
2.3
fat

Nutrition Facts per 100g

Protein 16% Carbs 72% Fat 12%
NutrientAmountLevel
Energy182 kcal
Fat2.3glow
Saturated0.4glow
Carbs30g
Sugars2.5glow
Fibre?
Protein6.8g
Salt0.4gmoderate

Common Questions

How many calories are in mixed grains and pulses rice?
mixed grains and pulses rice contains 182 kcal per 100g.

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