100g of Sliced Mixed Grain Bread contains 255 calories (kcal), 7.9g protein, 40.1g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 255 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.9 g
07.712.825.5
FibreSource of fibre 3.8 g
03612
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
255
kcal
7.9
protein
40.1
carbs
3.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 72%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 255 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.5g | low |
| Carbs | 40.1g | |
| Sugars | 2.4g | low |
| Fibre | 3.8g | |
| Protein | 7.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Sliced Mixed Grain Bread?
Sliced Mixed Grain Bread contains 255 kcal per 100g.
Is Sliced Mixed Grain Bread ultra-processed?
Sliced Mixed Grain Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, water, mixed grains (19%) [kibbled wheat, kibbled purple wheat, kibbled rye, kibbled triticale (rye, wheat), oats], linseeds, yeast, vinegar, canola oil, iodised salt, cultured wheat flour, wheat gluten, soy flour, vegetable emulsifiers (471, 472e, 481), vitamins (thiamin, folic acid), processing aids (wheat). Contains soy, wheat, gluten. Made on a line that also produces products Containing sesame. serve (2 slices) of Helga's Mixed Grain contributes s & Legumes Daily Target Intake. Nutrition Council™M 2036..GESTION: HELGA'S suggest broad oed in a cool dry place, out of direct sunli Freezer Friendly For best results, freeze g within 4 month 3 days. Do
Category
Other Servings
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