Roast Traditional Ham Slices
Lidl
137 kcal / 100g
20g
Protein
1g
Carbs
6g
Fat
0g
Fibre
Traditional Roast Ham Slices
Deluxe
125 kcal / 100g
20g
Protein
1g
Carbs
5g
Fat
0g
Fibre
Glen rock ham off the bone sliced
Glen Rock
140 kcal / 100g
18g
Protein
4g
Carbs
6g
Fat
0g
Fibre
Traditional Roast Ham Slices
Lidl Deluxe
343 kcal / 100g
49g
Protein
3g
Carbs
15g
Fat
1g
Fibre
Lidl Sliced Ham
Lidl
137 kcal / 100g
20g
Protein
1g
Carbs
6g
Fat
0g
Fibre
DRY CURED COOKED HAM 7 SLICES NO ADDED WATER
BIRCHWOOD Deli Choice
122 kcal / 100g
24g
Protein
1g
Carbs
2g
Fat
1g
Fibre
4 cooked wiltshire ham slices
Lidl
118 kcal / 100g
22g
Protein
2g
Carbs
3g
Fat
1g
Fibre
Cooked ham slices
Lidl
107 kcal / 100g
16g
Protein
0g
Carbs
4g
Fat
1g
Fibre
Wafer thin cooked ham slices
Lidl
106 kcal / 100g
19g
Protein
1g
Carbs
3g
Fat
1g
Fibre
Ham slices
Deluxe
130 kcal / 100g
21g
Protein
2g
Carbs
4g
Fat
—
Fibre
Breaded Ham Slices
Simply (Lidl)
113 kcal / 100g
16g
Protein
2g
Carbs
4g
Fat
1g
Fibre
Cured Ham Sliced
Vitasia
112 kcal / 100g
20g
Protein
1g
Carbs
3g
Fat
—
Fibre
Serrano Ham Slices
Dulano, Lidl, Lidl Dulano
232 kcal / 100g
31g
Protein
0g
Carbs
12g
Fat
0g
Fibre
ham & cheese slice
aldi
271 kcal / 100g
8g
Protein
27g
Carbs
14g
Fat
2g
Fibre
Honey roast ham slices
Aldi
126 kcal / 100g
26g
Protein
1g
Carbs
3g
Fat
1g
Fibre
Cooked ham slices
107 kcal / 100g
22g
Protein
1g
Carbs
2g
Fat
—
Fibre
Honey Roast Irish Ham Slices
Aldi
125 kcal / 100g
25g
Protein
1g
Carbs
2g
Fat
1g
Fibre
Honey roast ham slices
118 kcal / 100g
21g
Protein
4g
Carbs
2g
Fat
—
Fibre
Breaded ham slices
Aldi
114 kcal / 100g
23g
Protein
1g
Carbs
2g
Fat
—
Fibre
Irish ham slices carved
Aldi,Brannan's
107 kcal / 100g
20g
Protein
1g
Carbs
3g
Fat
0g
Fibre
Scottish Cooked Ham Slices
Specially Selected
115 kcal / 100g
23g
Protein
2g
Carbs
2g
Fat
—
Fibre
Scottish peppered ham sliced
Specially Selected
121 kcal / 100g
24g
Protein
1g
Carbs
3g
Fat
1g
Fibre
Finely sliced ham
Specially Selected
126 kcal / 100g
26g
Protein
0g
Carbs
3g
Fat
0g
Fibre
Thinly Sliced Honey Leg Ham
Berg
102 kcal / 100g
13g
Protein
6g
Carbs
3g
Fat
—
Fibre
Wiltshire cured ham slices
lidl
125 kcal / 100g
25g
Protein
1g
Carbs
3g
Fat
0g
Fibre
Thin Sliced Cooked Ham
Co Op
102 kcal / 100g
16g
Protein
1g
Carbs
4g
Fat
—
Fibre
Thinly sliced ham
Co-op
128 kcal / 100g
22g
Protein
1g
Carbs
4g
Fat
1g
Fibre
British outdoor bred thin sliced cooked ham
Co-op
102 kcal / 100g
16g
Protein
1g
Carbs
4g
Fat
1g
Fibre
THIN SLICED HONEY ROAST HAM
co op
108 kcal / 100g
16g
Protein
3g
Carbs
4g
Fat
1g
Fibre
British Wiltshire Cured Honey Roast Ham Finely Sliced
Waitrose
137 kcal / 100g
23g
Protein
0g
Carbs
5g
Fat
—
Fibre