100g of Traditional Roast Ham Slices contains 343 calories (kcal), 49.3g protein, 2.5g carbs and 15g fat.
Negative
per 100 gSaltHigh salt 4.4 g
00.31.53
Saturated fatSome saturated fat 5 g
01.5510
EnergyModerate calorie density 343 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 49.3 g
010.317.149.3
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
343
kcal
49.3
protein
2.5
carbs
15.0
fat
Nutrition Facts per 100g
Protein 58%
Carbs 3%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 15g | moderate |
| Saturated | 5g | moderate |
| Carbs | 2.5g | |
| Sugars | 1.3g | low |
| Fibre | 0.5g | |
| Protein | 49.3g | |
| Salt | 4.4g | high |
Common Questions
How many calories are in Traditional Roast Ham Slices?
Traditional Roast Ham Slices contains 343 kcal per 100g.
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