100g of ham & cheese slice contains 271 calories (kcal), 7.5g protein, 27.2g carbs and 14.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.3 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 271 kcal
0150400800
ProteinLow protein 7.5 g
08.113.627.1
FibreLow fibre 1.5 g
03612
Positive
per 100 gSugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
271
kcal
7.5
protein
27.2
carbs
14.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 41%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 271 kcal | |
| Fat | 14.3g | moderate |
| Saturated | 7.3g | high |
| Carbs | 27.2g | |
| Sugars | 1.3g | low |
| Fibre | 1.5g | |
| Protein | 7.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in ham & cheese slice?
ham & cheese slice contains 271 kcal per 100g.
Other Servings
Related lists
English
