British Wafer Thin Cooked Ham Slices
Sainsbury's
118 kcal / 100g
22g
Protein
1g
Carbs
3g
Fat
1g
Fibre
Oak British ham slices
Sainsbury's
133 kcal / 100g
24g
Protein
0g
Carbs
5g
Fat
0g
Fibre
Brunswick ham slices
Sainsbury's
116 kcal / 100g
19g
Protein
1g
Carbs
4g
Fat
—
Fibre
5 Spanish air dried Serrano ham slices
Sainsbury's, by Sainsbury's
207 kcal / 100g
35g
Protein
1g
Carbs
7g
Fat
1g
Fibre
Ham slices air dried with Cornish sea salt
Sainsbury's
137 kcal / 100g
26g
Protein
2g
Carbs
3g
Fat
2g
Fibre
Osk Smoked Wafer Thin British Ham Slices
Alteza
130 kcal / 100g
26g
Protein
1g
Carbs
3g
Fat
1g
Fibre
97% Fat Free Thin Sliced Black Forest Ham
Great Value
107 kcal / 100g
18g
Protein
2g
Carbs
3g
Fat
0g
Fibre
Half Spiral Sliced Honey Ham, 3 oz ham and 1/2 tsp glaze
Giant Eagle
195 kcal / 100g
15g
Protein
6g
Carbs
13g
Fat
—
Fibre
Pre-sliced boneless ham
Appleton Farms
100 kcal / 100g
16g
Protein
3g
Carbs
3g
Fat
—
Fibre
Pre sliced boneless ham
100 kcal / 100g
16g
Protein
3g
Carbs
3g
Fat
0g
Fibre
Classic Sliced Smoked Ham
Hormel
118 kcal / 100g
16g
Protein
2g
Carbs
5g
Fat
—
Fibre
Ham Whole Sliced
Our Finest Whole Ham
170 kcal / 100g
17g
Protein
7g
Carbs
8g
Fat
0g
Fibre
Cooked Sliced Ham
117 kcal / 100g
21g
Protein
1g
Carbs
3g
Fat
1g
Fibre
Spiral Sliced Ham
Kirkland
155 kcal / 100g
17g
Protein
2g
Carbs
8g
Fat
0g
Fibre
Sliced smoked ham
Never any
107 kcal / 100g
20g
Protein
1g
Carbs
3g
Fat
—
Fibre
Safeway Deli Sliced Ham
Safeway Deli
143 kcal / 100g
18g
Protein
4g
Carbs
7g
Fat
—
Fibre
Meat free honey roast ham style slices
Richmond
159 kcal / 100g
19g
Protein
6g
Carbs
6g
Fat
5g
Fibre
Veggie Bell Pepper Simulated Ham Slices
Alternative Kitchen
250 kcal / 100g
10g
Protein
5g
Carbs
20g
Fat
3g
Fibre
Cured, formed, cooked and honey roasted ham slices
121 kcal / 100g
21g
Protein
3g
Carbs
3g
Fat
1g
Fibre
Wafer Thin Honey Ham Slices
Lidl
232 kcal / 100g
26g
Protein
1g
Carbs
14g
Fat
—
Fibre
Sliced cooked ham
Woolworths
112 kcal / 100g
20g
Protein
1g
Carbs
3g
Fat
—
Fibre
Ham in slices
Agroikia
103 kcal / 100g
15g
Protein
6g
Carbs
2g
Fat
—
Fibre
Traditional Smoked Ham Slices
Lidl (Deluxe)
137 kcal / 100g
20g
Protein
1g
Carbs
6g
Fat
—
Fibre
Traditional Smoked Ham Slices
Deluxe
137 kcal / 100g
20g
Protein
1g
Carbs
6g
Fat
1g
Fibre
5 traditional cooked & smoked ham slices
Lidl
126 kcal / 100g
20g
Protein
1g
Carbs
5g
Fat
—
Fibre
Traditional cooked ham slices
125 kcal / 100g
20g
Protein
1g
Carbs
5g
Fat
0g
Fibre
Traditional Smoked Ham Slices
Lidl
126 kcal / 100g
20g
Protein
1g
Carbs
5g
Fat
—
Fibre
Ham slices
125 kcal / 100g
20g
Protein
1g
Carbs
5g
Fat
0g
Fibre
Ham slices
Lidl
125 kcal / 100g
20g
Protein
1g
Carbs
5g
Fat
0g
Fibre
Smoked Ham Slices
Deluxe
137 kcal / 100g
20g
Protein
1g
Carbs
6g
Fat
1g
Fibre