100g of Half Spiral Sliced Honey Ham, 3 oz ham and 1/2 tsp glaze contains 195 calories (kcal), 14.9g protein, 5.7g carbs and 12.6g fat.
Negative
per 100 gSaltHigh salt 2.7 g
00.31.53
SugarSome sugar 5.7 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 195 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.9 g
05.99.819.5
Calculate by serving size
Quantity
Serving
195
kcal
14.9
protein
5.7
carbs
12.6
fat
Nutrition Facts per 100g
Protein 30%
Carbs 12%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 195 kcal | |
| Fat | 12.6g | moderate |
| Saturated | 4g | moderate |
| Carbs | 5.7g | |
| Sugars | 5.7g | moderate |
| Fibre | ? | |
| Protein | 14.9g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Half Spiral Sliced Honey Ham, 3 oz ham and 1/2 tsp glaze?
Half Spiral Sliced Honey Ham, 3 oz ham and 1/2 tsp glaze contains 195 kcal per 100g.
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