5 Spanish air dried Serrano ham slices

by Sainsbury's, by Sainsbury's
70 g
01738001 · opf
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100g of 5 Spanish air dried Serrano ham slices contains 207 calories (kcal), 35g protein, 0.5g carbs and 7.4g fat.

Processed meat

Negative

per 100 g
SaltHigh salt 3.5 g
ProcessingProcessed
Saturated fatSome saturated fat 2.8 g
EnergyModerate calorie density 207 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 35 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
207
kcal
35.0
protein
0.5
carbs
7.4
fat

Nutrition Facts per 100g

Protein 67% Carbs 1% Fat 32%
NutrientAmountLevel
Energy207 kcal
Fat7.4gmoderate
Saturated2.8gmoderate
Carbs0.5g
Sugars0.5glow
Fibre0.5g
Protein35g
Salt3.5ghigh

Common Questions

How many calories are in 5 Spanish air dried Serrano ham slices?
5 Spanish air dried Serrano ham slices contains 207 kcal per 100g.
Is 5 Spanish air dried Serrano ham slices ultra-processed?
5 Spanish air dried Serrano ham slices is NOVA group 3 (processed).

Ingredients

Pork, Salt, Sugar, Preservatives: Sodium Nitrite, Potassium Nitrate; Antioxidant: Sodium Ascorbate.

Category

Processed meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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