Oak British ham slices

by Sainsbury's

01682779 · opf

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100g of Oak British ham slices contains 133 calories (kcal), 23.7g protein, 0g carbs and 4.7g fat.

Other

Negative

per 100 g

SaltHigh salt 2.5 g

00.31.53

ProcessingProcessed

Processed

Saturated fatSome saturated fat 1.7 g

01.5510

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 23.7 g

046.723.7

SugarSugar-free 0 g

0522.545

EnergyLow calorie density 133 kcal

0150400800

Calculate by serving size

Quantity

Serving

133

kcal

23.7

protein

0.0

carbs

4.7

fat

Nutrition Facts per 100g

Protein 69% Carbs 0% Fat 31%

Nutrient	Amount	Level
Energy	133 kcal
Fat	4.7g	moderate
Saturated	1.7g	moderate
Carbs	0g
Sugars	0g	low
Fibre	0g
Protein	23.7g
Salt	2.5g	high

Common Questions

How many calories are in Oak British ham slices?

Oak British ham slices contains 133 kcal per 100g.

Is Oak British ham slices ultra-processed?

Oak British ham slices is NOVA group 3 (processed).

Ingredients

Pork, Salt, Preservatives: Sodium Nitrate, Sodium Nitrite. Moisture is lost during cooking and smoking. S

Other Servings

100g 1 serving (1 slice (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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