100g of Spiral Sliced Ham contains 155 calories (kcal), 16.7g protein, 2.4g carbs and 8.3g fat.
Negative
per 100 gSaltHigh salt 2.4 g
00.31.53
Saturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 155 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 16.7 g
04.67.716.7
SugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
155
kcal
16.7
protein
2.4
carbs
8.3
fat
Nutrition Facts per 100g
Protein 44%
Carbs 6%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 155 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 3g | moderate |
| Carbs | 2.4g | |
| Sugars | 2.4g | low |
| Fibre | 0g | |
| Protein | 16.7g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Spiral Sliced Ham?
Spiral Sliced Ham contains 155 kcal per 100g.
Other Servings
Related lists
English
