Pre-sliced boneless ham

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100g of Pre-sliced boneless ham contains 100 calories (kcal), 16g protein, 3g carbs and 2.5g fat.

Negative

per 100 g
SaltHigh salt 2 g

Positive

per 100 g
ProteinHigh protein 16 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 100 kcal

Calculate by serving size

Quantity
Serving
100
kcal
16.0
protein
3.0
carbs
2.5
fat

Nutrition Facts per 100g

Protein 65% Carbs 12% Fat 23%
NutrientAmountLevel
Energy100 kcal
Fat2.5glow
Saturated1glow
Carbs3g
Sugars2glow
Fibre?
Protein16g
Salt2ghigh

Common Questions

How many calories are in Pre-sliced boneless ham?
Pre-sliced boneless ham contains 100 kcal per 100g.