100g of Pre-sliced boneless ham contains 100 calories (kcal), 16g protein, 3g carbs and 2.5g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
Positive
per 100 gProteinHigh protein 16 g
03516
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
16.0
protein
3.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 65%
Carbs 12%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 2.5g | low |
| Saturated | 1g | low |
| Carbs | 3g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 2g | high |
Common Questions
How many calories are in Pre-sliced boneless ham?
Pre-sliced boneless ham contains 100 kcal per 100g.
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