Breaded Ham Slices

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100g of Breaded Ham Slices contains 113 calories (kcal), 15.8g protein, 2.4g carbs and 4.4g fat.

Negative

per 100 g
SaltHigh salt 1.5 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 15.8 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1.5 g
EnergyLow calorie density 113 kcal

Calculate by serving size

Quantity
Serving
113
kcal
15.8
protein
2.4
carbs
4.4
fat

Nutrition Facts per 100g

Protein 56% Carbs 9% Fat 35%
NutrientAmountLevel
Energy113 kcal
Fat4.4gmoderate
Saturated1.5glow
Carbs2.4g
Sugars1glow
Fibre0.5g
Protein15.8g
Salt1.5ghigh

Common Questions

How many calories are in Breaded Ham Slices?
Breaded Ham Slices contains 113 kcal per 100g.