Fruity Muesli
Sainsbury's Free from
390 kcal / 100g
9g
Protein
57g
Carbs
11g
Fat
8g
Fibre
Free from 4 seeded rolls
228 kcal / 100g
6g
Protein
31g
Carbs
6g
Fat
12g
Fibre
Deliciously Free From - 4 plain tortilla wraps
Sainsbury's
211 kcal / 100g
4g
Protein
31g
Carbs
4g
Fat
15g
Fibre
Free from, Berry granola
Sainsbury's
444 kcal / 100g
11g
Protein
61g
Carbs
15g
Fat
10g
Fibre
Freefrom multiseed sourdough cob
478 kcal / 100g
12g
Protein
32g
Carbs
14g
Fat
26g
Fibre
Free from Nacho Cheese Flavour Tortilla Chips
By sainsbury's, Sainsburys
490 kcal / 100g
6g
Protein
62g
Carbs
23g
Fat
12g
Fibre
Free From by Sainsbury's Gluten Free Bran Flakes
Sainsbury’s
357 kcal / 100g
7g
Protein
72g
Carbs
2g
Fat
15g
Fibre
Free from white bread
249 kcal / 100g
5g
Protein
43g
Carbs
4g
Fat
10g
Fibre
Gluten-free cereal flakes from organic farming
TERRES ET CEREALES
364 kcal / 100g
12g
Protein
59g
Carbs
7g
Fat
10g
Fibre
Chickpea Fusilli Legume Pasta
Free From
192 kcal / 100g
20g
Protein
54g
Carbs
5g
Fat
10g
Fibre
Seeded Sourdough Cob
Free From
256 kcal / 100g
6g
Protein
32g
Carbs
7g
Fat
13g
Fibre
Gluten free sliced cob made with linseed, millet seeds, buckwheat
Waitrose,freefrom
278 kcal / 100g
6g
Protein
43g
Carbs
7g
Fat
9g
Fibre
Freefrom Sliced Seeded Cob
Waitrose
268 kcal / 100g
7g
Protein
39g
Carbs
8g
Fat
10g
Fibre
Free From Honey and Nut Granola
Morrisons
476 kcal / 100g
10g
Protein
60g
Carbs
20g
Fat
7g
Fibre
Free from Brown Sliced Loaf
Morrisons
212 kcal / 100g
3g
Protein
34g
Carbs
5g
Fat
11g
Fibre
Plain White Flour Free From Gluten
Doves Farm
357 kcal / 100g
1g
Protein
88g
Carbs
0g
Fat
6g
Fibre
Chocovered & candee coated peanuts
Fabulous Freefrom Factory
487 kcal / 100g
10g
Protein
56g
Carbs
25g
Fat
7g
Fibre
Free From Chocolate Bar
Tesco
544 kcal / 100g
3g
Protein
48g
Carbs
35g
Fat
13g
Fibre
Tesco FreeFrom Seeded Sliced Bread
Tesco
288 kcal / 100g
6g
Protein
39g
Carbs
10g
Fat
10g
Fibre
Free From Seeded White Sliced Loaf
Asda
274 kcal / 100g
4g
Protein
37g
Carbs
10g
Fat
10g
Fibre
4 White Rolls
Tesco,freeFROM
206 kcal / 100g
5g
Protein
33g
Carbs
4g
Fat
9g
Fibre
Bran Flakes
Tesco Free From
358 kcal / 100g
8g
Protein
69g
Carbs
2g
Fat
15g
Fibre
Free from chocolate chip brioche rolls
Tesco
250 kcal / 100g
4g
Protein
37g
Carbs
8g
Fat
9g
Fibre
Free from 4 cinnamon & raisin bagels
Tesco
277 kcal / 100g
3g
Protein
50g
Carbs
5g
Fat
8g
Fibre
Free From White Choc Crunch Egg
Tesco
552 kcal / 100g
3g
Protein
53g
Carbs
35g
Fat
7g
Fibre
Chocolate & Hazelnut Granola
Waitrose & Partners freefrom
587 kcal / 100g
9g
Protein
64g
Carbs
15g
Fat
6g
Fibre
TESCO freeFROM GLUTEN WHEAT FREE MILK FRUIT & NUT
Tesco
436 kcal / 100g
12g
Protein
58g
Carbs
16g
Fat
9g
Fibre
Free from Gluten Tiger Loaf
Sainsbury's Taste The Difference, Sainsbury's
236 kcal / 100g
3g
Protein
45g
Carbs
4g
Fat
7g
Fibre
Triple Chocolate Loaded Brownie Slices
Sainsbury's Free From
458 kcal / 100g
5g
Protein
55g
Carbs
24g
Fat
12g
Fibre
Pure Oats
Tesco FreeFrom
350 kcal / 100g
11g
Protein
66g
Carbs
3g
Fat
8g
Fibre