100g of Freefrom Sliced Seeded Cob contains 268 calories (kcal), 7.5g protein, 38.9g carbs and 8.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 268 kcal
0150400800
ProteinLow protein 7.5 g
0813.426.8
Positive
per 100 gFibreHigh fibre 9.5 g
03612
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
268
kcal
7.5
protein
38.9
carbs
8.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 60%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 268 kcal | |
| Fat | 8.4g | moderate |
| Saturated | 0.5g | low |
| Carbs | 38.9g | |
| Sugars | 1.7g | low |
| Fibre | 9.5g | |
| Protein | 7.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Freefrom Sliced Seeded Cob?
Freefrom Sliced Seeded Cob contains 268 kcal per 100g.
Is Freefrom Sliced Seeded Cob ultra-processed?
Freefrom Sliced Seeded Cob is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, rice flour, tapioca starch, potato starch, mixed seeds (6%) (brown linseed, golden linseed, millet seeds), rapeseed oil, maize flour, buckwheat, yeast, psyllium husk powder, dried pasteurised free range egg white, humectant (vegetable glycerol), stabilisers (hydroxypropyl methyl cellulose, xanthan gum), golden syrup (partially inverted refiners syrup), fermented maize starch, rice starch, raisin juice, salt, maize starch, bamboo fibre, potato fibre, colour (plain caramel)
Category
Other Servings
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