100g of Seeded Sourdough Cob contains 256 calories (kcal), 5.8g protein, 31.9g carbs and 6.9g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 256 kcal
0150400800
ProteinLow protein 5.8 g
07.712.825.6
Positive
per 100 gFibreHigh fibre 13.1 g
03613.1
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
256
kcal
5.8
protein
31.9
carbs
6.9
fat
Nutrition Facts per 100g
Protein 11%
Carbs 60%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 0.6g | low |
| Carbs | 31.9g | |
| Sugars | 0.6g | low |
| Fibre | 13.1g | |
| Protein | 5.8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Seeded Sourdough Cob?
Seeded Sourdough Cob contains 256 kcal per 100g.
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