4 White Rolls

by Tesco, freeFROM
300 g
5057008545762 · opf
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100g of 4 White Rolls contains 206 calories (kcal), 4.6g protein, 33g carbs and 4.1g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.1 g
EnergyModerate calorie density 206 kcal
ProteinLow protein 4.6 g

Positive

per 100 g
FibreHigh fibre 9.1 g
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
206
kcal
4.6
protein
33.0
carbs
4.1
fat

Nutrition Facts per 100g

Protein 10% Carbs 70% Fat 20%
NutrientAmountLevel
Energy206 kcal
Fat4.1gmoderate
Saturated0.3glow
Carbs33g
Sugars1.6glow
Fibre9.1g
Protein4.6g
Salt1.1gmoderate

Common Questions

How many calories are in 4 White Rolls?
4 White Rolls contains 206 kcal per 100g.
Is 4 White Rolls ultra-processed?
4 White Rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Rice Flour, Tapioca Starch, Maize Starch, Potato Starch, Bamboo Fibre, Maize Flour, Rapeseed Oil, Dried _Egg_ White, Psyllium Husk Powder, Humectant (Vegetable Glycerol), Yeast, Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Sugar, Salt, Preservatives (Calcium Propionate, Potassium Sorbate), Flavouring.

Category

Bread

Other Servings

100g 1 serving (75g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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