Freefrom Rice Flakes
Sainsbury's
364 kcal / 100g
6g
Protein
82g
Carbs
1g
Fat
—
Fibre
Freefrom multiseed sourdough cob
478 kcal / 100g
12g
Protein
32g
Carbs
14g
Fat
26g
Fibre
Salted caramel crispy squares
Sainsburys FreeFrom
502 kcal / 100g
5g
Protein
62g
Carbs
26g
Fat
2g
Fibre
Freefrom chocolate & coconut granola
454 kcal / 100g
10g
Protein
60g
Carbs
18g
Fat
—
Fibre
FREEFROM Haddock Fishcakes
Marks & Spencer
494 kcal / 100g
4g
Protein
64g
Carbs
24g
Fat
1g
Fibre
Freefrom Cherry and Chocolate Tiffin
Sainsbury's
501 kcal / 100g
4g
Protein
58g
Carbs
28g
Fat
3g
Fibre
WHITE CHOC BUTTONS
TESCO freeFROM
548 kcal / 100g
0g
Protein
52g
Carbs
33g
Fat
—
Fibre
Chocolate Muffins Baking Mix
FreeFrom
366 kcal / 100g
4g
Protein
83g
Carbs
1g
Fat
4g
Fibre
Fusilli
Waitrose freefrom
161 kcal / 100g
3g
Protein
36g
Carbs
1g
Fat
1g
Fibre
Freefrom Mince Pies
Waitrose
386 kcal / 100g
3g
Protein
61g
Carbs
14g
Fat
3g
Fibre
Lactose Free Halloumi cheese made with cow, ewe and goat milk
freefrom,Waitrose
300 kcal / 100g
19g
Protein
3g
Carbs
24g
Fat
0g
Fibre
Freefrom cherry bakewells
Waitrose
466 kcal / 100g
3g
Protein
68g
Carbs
20g
Fat
1g
Fibre
freefrom - 4 Fruit, Nut & Seed Granola Squares
Waitrose
438 kcal / 100g
8g
Protein
60g
Carbs
18g
Fat
—
Fibre
Gluten free sliced cob made with linseed, millet seeds, buckwheat
Waitrose,freefrom
278 kcal / 100g
6g
Protein
43g
Carbs
7g
Fat
9g
Fibre
Freefrom Lactose free Greek Yoghurt
Waitrose
89 kcal / 100g
5g
Protein
6g
Carbs
5g
Fat
—
Fibre
Freefrom Sliced Seeded Cob
Waitrose
268 kcal / 100g
7g
Protein
39g
Carbs
8g
Fat
10g
Fibre
FUSILLI
TESCO freeFROM
164 kcal / 100g
3g
Protein
36g
Carbs
0g
Fat
2g
Fibre
Morrisons Freefrom Strawberry Ice-cream
Morrisons
181 kcal / 100g
2g
Protein
17g
Carbs
11g
Fat
4g
Fibre
Chocovered & candee coated peanuts
Fabulous Freefrom Factory
487 kcal / 100g
10g
Protein
56g
Carbs
25g
Fat
7g
Fibre
Corn Puff Cakes Cream & Onion
Tesco freefrom
419 kcal / 100g
8g
Protein
68g
Carbs
12g
Fat
5g
Fibre
LASAGNE SHEETS
TESCO freeFROM
360 kcal / 100g
7g
Protein
79g
Carbs
2g
Fat
1g
Fibre
Tesco FreeFrom Seeded Sliced Bread
Tesco
288 kcal / 100g
6g
Protein
39g
Carbs
10g
Fat
10g
Fibre
Conchiglie
TESCO freeFROM
164 kcal / 100g
3g
Protein
36g
Carbs
0g
Fat
2g
Fibre
4 White Rolls
Tesco,freeFROM
206 kcal / 100g
5g
Protein
33g
Carbs
4g
Fat
9g
Fibre
Freefrom Chicken & King Prawn Paella
Tesco
95 kcal / 100g
7g
Protein
14g
Carbs
1g
Fat
2g
Fibre
Freefrom
Tesco
469 kcal / 100g
5g
Protein
75g
Carbs
17g
Fat
4g
Fibre
TESCO freeFROM GLUTEN free WHEAT free free TOMATO
Tesco
77 kcal / 100g
1g
Protein
6g
Carbs
5g
Fat
1g
Fibre
ing Suggestion TESCO freeFROM GLUTEN FREE WHEAT MI
Tesco
117 kcal / 100g
1g
Protein
6g
Carbs
10g
Fat
1g
Fibre
Chocolate & Hazelnut Granola
Waitrose & Partners freefrom
587 kcal / 100g
9g
Protein
64g
Carbs
15g
Fat
6g
Fibre
TESCO freeFROM GLUTEN WHEAT FREE MILK FRUIT & NUT
Tesco
436 kcal / 100g
12g
Protein
58g
Carbs
16g
Fat
9g
Fibre
