100g of freefrom - 4 Fruit, Nut & Seed Granola Squares contains 438 calories (kcal), 7.7g protein, 59.9g carbs and 17.6g fat.
Negative
per 100 gSugarHigh sugar 28.3 g
0522.545
Saturated fatHigh saturated fat 5.2 g
01.5510
EnergyHigh calorie density 438 kcal
0150400800
ProteinLow protein 7.7 g
013.121.943.8
Calculate by serving size
Quantity
Serving
438
kcal
7.7
protein
59.9
carbs
17.6
fat
Nutrition Facts per 100g
Protein 7%
Carbs 56%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 438 kcal | |
| Fat | 17.6g | high |
| Saturated | 5.2g | high |
| Carbs | 59.9g | |
| Sugars | 28.3g | high |
| Fibre | ? | |
| Protein | 7.7g | |
| Salt | ? |
Common Questions
How many calories are in freefrom - 4 Fruit, Nut & Seed Granola Squares?
freefrom - 4 Fruit, Nut & Seed Granola Squares contains 438 kcal per 100g.
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