Apple Sauce
Food Club
67 kcal / 100g
1g
Protein
17g
Carbs
0g
Fat
1g
Fibre
sliced colby jack cheese
food club
412 kcal / 100g
24g
Protein
0g
Carbs
29g
Fat
0g
Fibre
pitted dates
food club
300 kcal / 100g
3g
Protein
78g
Carbs
0g
Fat
8g
Fibre
Bran Flakes
Food Club
316 kcal / 100g
11g
Protein
79g
Carbs
3g
Fat
13g
Fibre
Peach mango Applesauce
Food Club
71 kcal / 100g
0g
Protein
19g
Carbs
0g
Fat
1g
Fibre
fruit & cream variety instant oatmeal
Food Club,Topco Associates Inc.
400 kcal / 100g
9g
Protein
74g
Carbs
6g
Fat
6g
Fibre
Caesar restaurant style croutons, caesar
Food Club
429 kcal / 100g
14g
Protein
71g
Carbs
14g
Fat
0g
Fibre
No sugar added bartlett pear halves packed in water
Food club
33 kcal / 100g
0g
Protein
7g
Carbs
0g
Fat
2g
Fibre
Finely Shredded Cheddar Jack
Food Club
393 kcal / 100g
25g
Protein
4g
Carbs
32g
Fat
0g
Fibre
apples & cinnamon instant oatmeal
food club
371 kcal / 100g
9g
Protein
77g
Carbs
4g
Fat
9g
Fibre
Ripple cheddar & sour cream potato chips, ripple cheddar & sour cream
Food Club
536 kcal / 100g
7g
Protein
54g
Carbs
36g
Fat
4g
Fibre
cottage cheese small curd 4% milk fat minimum
food club
97 kcal / 100g
12g
Protein
5g
Carbs
5g
Fat
—
Fibre
cottage cheese
food club
80 kcal / 100g
12g
Protein
3g
Carbs
2g
Fat
0g
Fibre
Creamy Peanut Butter
Food Club
563 kcal / 100g
22g
Protein
25g
Carbs
47g
Fat
6g
Fibre
Lime Juice
Food Club, Topco Associates Inc.
0 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
—
Fibre
Strawberry banana blended lowfat yogurt, strawberry banana
Food Club
82 kcal / 100g
4g
Protein
15g
Carbs
1g
Fat
0g
Fibre
NONFAT YOGURT light CHERRY
food club
53 kcal / 100g
3g
Protein
11g
Carbs
0g
Fat
0g
Fibre
string cheese low-moisture part-skim mozzarella cheese
food club
286 kcal / 100g
21g
Protein
4g
Carbs
21g
Fat
0g
Fibre
FOOD CLUB / LF / STRAWBERRY/ 32 OZ
82 kcal / 100g
4g
Protein
15g
Carbs
1g
Fat
0g
Fibre
cottage cheese small curd
food club
71 kcal / 100g
12g
Protein
5g
Carbs
0g
Fat
—
Fibre
soft whole wheat tortillas
food club
642 kcal / 100g
15g
Protein
109g
Carbs
20g
Fat
10g
Fibre
Old fashioned white bread, old fashioned white
Food Club
250 kcal / 100g
7g
Protein
50g
Carbs
4g
Fat
4g
Fibre
GRATED parmesan CHEESE
food club
400 kcal / 100g
800g
Protein
0g
Carbs
600g
Fat
0g
Fibre
Rice Cake
Food Club
444 kcal / 100g
10g
Protein
80g
Carbs
0g
Fat
0g
Fibre
Golden Sweet Cream Style Corn
Food Club
56 kcal / 100g
2g
Protein
12g
Carbs
0g
Fat
2g
Fibre
Bagel
Food Club
277 kcal / 100g
10g
Protein
54g
Carbs
3g
Fat
3g
Fibre
string cheese light low-moisture part-skim mozzarella cheese
food club
208 kcal / 100g
29g
Protein
4g
Carbs
8g
Fat
0g
Fibre
shredded extra sharp cheddar cheese
food club
393 kcal / 100g
25g
Protein
4g
Carbs
32g
Fat
0g
Fibre
thin sliced colby jack
food club
375 kcal / 100g
25g
Protein
3g
Carbs
31g
Fat
0g
Fibre
cottage cheese small curd
food club
71 kcal / 100g
12g
Protein
4g
Carbs
0g
Fat
0g
Fibre