100g of cottage cheese small curd contains 71 calories (kcal), 11.5g protein, 4.4g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 11.5 g
02.13.511.5
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 71 kcal
0150400800
Calculate by serving size
Quantity
Serving
71
kcal
11.5
protein
4.4
carbs
0.0
fat
Nutrition Facts per 100g
Protein 72%
Carbs 28%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 71 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 4.4g | |
| Sugars | 3.5g | low |
| Fibre | 0g | |
| Protein | 11.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in cottage cheese small curd?
cottage cheese small curd contains 71 kcal per 100g.
Is cottage cheese small curd ultra-processed?
cottage cheese small curd is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cultured skim milk, skim milk, whey protein concentrate, contains 2% or less of salt, guar gum, mono and diglycerides*, carob bean gum, xanthan gum, natural flavors, artificial color, potassium sorbate and carbon dioxide (preservatives), carrageenan, polysorbate 80, vitamin a palmitate, enzymes.
Category
Other Servings
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