Bagel

by Food Club

94 g

0036800366916 · opf

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100g of Bagel contains 277 calories (kcal), 9.6g protein, 54.3g carbs and 3.2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 5.3 g

0522.545

EnergyModerate calorie density 277 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 9.6 g

08.313.827.7

FibreSource of fibre 3.2 g

03612

Saturated fatLow saturated fat 0.5 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

277

kcal

9.6

protein

54.3

carbs

3.2

fat

Nutrition Facts per 100g

Protein 13% Carbs 77% Fat 10%

Nutrient	Amount	Level
Energy	277 kcal
Fat	3.2g	moderate
Saturated	0.5g	low
Carbs	54.3g
Sugars	5.3g	moderate
Fibre	3.2g
Protein	9.6g
Salt	0g	low

Common Questions

How many calories are in Bagel?

Bagel contains 277 kcal per 100g.

Is Bagel ultra-processed?

Bagel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE WHOLE WHEAT FLOUR, SUGAR, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DRIED TOASTED SLICED ONION, WHEAT GLUTEN,

Allergens

Sesame

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (94 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English