100g of cottage cheese small curd contains 71 calories (kcal), 11.5g protein, 5.3g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 11.5 g
02.13.511.5
SugarLow sugar 4.4 g
0522.545
EnergyLow calorie density 71 kcal
0150400800
Calculate by serving size
Quantity
Serving
71
kcal
11.5
protein
5.3
carbs
0.0
fat
Nutrition Facts per 100g
Protein 68%
Carbs 32%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 71 kcal | |
| Fat | 0g | low |
| Saturated | ? | |
| Carbs | 5.3g | |
| Sugars | 4.4g | low |
| Fibre | ? | |
| Protein | 11.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in cottage cheese small curd?
cottage cheese small curd contains 71 kcal per 100g.
Is cottage cheese small curd ultra-processed?
cottage cheese small curd is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Grade a skim milk, less than 2%: salt, water, citric acid, lactic acid, phosphoric acid, natural flavoring, guar gum, carrageenan, locust bean gum, acetylated monoglycerides, dextrose, sodium aluminosilicate (added to prevent caking), titanium dioxide, potassium sorbate, vitamin a, calcium chloride, cultures, enzymes.
Category
Other Servings
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