100g of NONFAT YOGURT light CHERRY contains 53 calories (kcal), 2.9g protein, 10.6g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.7 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 2.9 g
01.62.75.3
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 53 kcal
0150400800
Calculate by serving size
Quantity
Serving
53
kcal
2.9
protein
10.6
carbs
0.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 78%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 10.6g | |
| Sugars | 7.7g | moderate |
| Fibre | 0g | |
| Protein | 2.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in NONFAT YOGURT light CHERRY?
NONFAT YOGURT light CHERRY contains 53 kcal per 100g.
Is NONFAT YOGURT light CHERRY ultra-processed?
NONFAT YOGURT light CHERRY is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cultured pasteurized grade a nonfat milk, water, modified food starch, fructose, cherries, natural flavor, carrageenan, pectin, citric acid, fruit and vegetable juice (color), calcium phosphate, potassium sorbate (to maintain freshness), sucralose, acesulfame potassium, malic acid, vitamin a palmitate, vitamin d3.
Category
Other Servings
Related lists
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