Corn Flour
Brown & Polson
377 kcal / 100g
1g
Protein
92g
Carbs
1g
Fat
1g
Fibre
Self raising flour
332 kcal / 100g
10g
Protein
69g
Carbs
1g
Fat
5g
Fibre
Strong white bread flour
Hovis
380 kcal / 100g
12g
Protein
79g
Carbs
1g
Fat
3g
Fibre
Organic Plain Flour
Tesco
361 kcal / 100g
12g
Protein
73g
Carbs
2g
Fat
3g
Fibre
Plain flour
McDougalls
340 kcal / 100g
10g
Protein
70g
Carbs
1g
Fat
3g
Fibre
Plain Flour
Be-Ro
340 kcal / 100g
10g
Protein
70g
Carbs
1g
Fat
3g
Fibre
Supreme Sponge Premium Self raising flour
McDougalls
351 kcal / 100g
8g
Protein
77g
Carbs
1g
Fat
1g
Fibre
Plain Flour
McDougalls
340 kcal / 100g
10g
Protein
70g
Carbs
1g
Fat
3g
Fibre
Allinsons Bread Flour
Allinson’s
348 kcal / 100g
12g
Protein
70g
Carbs
2g
Fat
3g
Fibre
Very Strong Wholemeal Bread Flour
Allinson’s
333 kcal / 100g
13g
Protein
67g
Carbs
3g
Fat
11g
Fibre
Bread flour strong white
342 kcal / 100g
11g
Protein
70g
Carbs
1g
Fat
3g
Fibre
Plain Flour
Homepride
339 kcal / 100g
9g
Protein
70g
Carbs
1g
Fat
5g
Fibre
Self raising flour
Sainsburys
339 kcal / 100g
10g
Protein
70g
Carbs
1g
Fat
3g
Fibre
Plain Flour
Morrisons
361 kcal / 100g
12g
Protein
73g
Carbs
2g
Fat
3g
Fibre
Organic plain Flour
Odlums
341 kcal / 100g
10g
Protein
75g
Carbs
1g
Fat
—
Fibre
Very strong wholemeal bread flour
Marriages
333 kcal / 100g
16g
Protein
69g
Carbs
2g
Fat
12g
Fibre
Wholemeal strong bread flour
Doves farm
339 kcal / 100g
13g
Protein
61g
Carbs
2g
Fat
7g
Fibre
Fine Plain Wholemeal Flour
Doves farm
337 kcal / 100g
9g
Protein
65g
Carbs
2g
Fat
14g
Fibre
Wholemeal Rye Flour imp
Doves Farm, Doves Farm Organic
330 kcal / 100g
6g
Protein
66g
Carbs
2g
Fat
14g
Fibre
Malthouse Bread Flour
Doves Farm
346 kcal / 100g
12g
Protein
68g
Carbs
1g
Fat
7g
Fibre
Wholemeal Spelt Flour
Doves Farm
339 kcal / 100g
11g
Protein
62g
Carbs
3g
Fat
11g
Fibre
Free gluten free flour imp
Doves Farm
358 kcal / 100g
23g
Protein
52g
Carbs
5g
Fat
8g
Fibre
White rye flour
Doves Farm
340 kcal / 100g
9g
Protein
71g
Carbs
1g
Fat
5g
Fibre
Buckwheat flour imp
Doves farm
349 kcal / 100g
13g
Protein
68g
Carbs
2g
Fat
3g
Fibre
Strong white flour
Carr’s
346 kcal / 100g
14g
Protein
71g
Carbs
1g
Fat
2g
Fibre
Plain Flour
Homepride
341 kcal / 100g
10g
Protein
71g
Carbs
1g
Fat
7g
Fibre
Gram flour
Natco
367 kcal / 100g
24g
Protein
58g
Carbs
6g
Fat
6g
Fibre
Bread Flour Country Grain
335 kcal / 100g
12g
Protein
62g
Carbs
2g
Fat
11g
Fibre
Wholemeal Self Raising Flour
Allinson's
359 kcal / 100g
11g
Protein
69g
Carbs
2g
Fat
10g
Fibre
Very Strong Wholemeal Flour
Allinson
333 kcal / 100g
13g
Protein
59g
Carbs
3g
Fat
11g
Fibre