100g of White rye flour contains 340 calories (kcal), 8.6g protein, 71g carbs and 1.1g fat.
Negative
per 100 gEnergyModerate calorie density 340 kcal
0150400800
ProteinLow protein 8.6 g
010.21734
Positive
per 100 gFibreSource of fibre 5 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
340
kcal
8.6
protein
71.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 10%
Carbs 87%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 340 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.2g | low |
| Carbs | 71g | |
| Sugars | 0.4g | low |
| Fibre | 5g | |
| Protein | 8.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in White rye flour?
White rye flour contains 340 kcal per 100g.
Is White rye flour ultra-processed?
White rye flour is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
organic rye
Category
Other Servings
Related lists
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