100g of Self raising flour contains 339 calories (kcal), 10.4g protein, 70.1g carbs and 1.2g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 339 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.4 g
010.216.933.9
FibreSource of fibre 3.3 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
339
kcal
10.4
protein
70.1
carbs
1.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 84%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 339 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 70.1g | |
| Sugars | 1.2g | low |
| Fibre | 3.3g | |
| Protein | 10.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Self raising flour?
Self raising flour contains 339 kcal per 100g.
Is Self raising flour ultra-processed?
Self raising flour is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
wheat flour, raising agents (calcium phosphates, sodium carbonates), calcium carbonate, iron, niacin, thiamin
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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