100g of Very Strong Wholemeal Bread Flour contains 333 calories (kcal), 13g protein, 66.7g carbs and 2.5g fat.
Negative
per 100 gEnergyModerate calorie density 333 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
01016.733.3
FibreHigh fibre 11 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
333
kcal
13.0
protein
66.7
carbs
2.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 78%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.5g | low |
| Carbs | 66.7g | |
| Sugars | 1.1g | low |
| Fibre | 11g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Very Strong Wholemeal Bread Flour?
Very Strong Wholemeal Bread Flour contains 333 kcal per 100g.
Is Very Strong Wholemeal Bread Flour ultra-processed?
Very Strong Wholemeal Bread Flour is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Wholemeal Wheat Flour.
Category
Other Servings
Related lists
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