Very Strong Wholemeal Flour

by Allinson

1.5 kg

5015821142339 · opf

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100g of Very Strong Wholemeal Flour contains 333 calories (kcal), 13g protein, 59g carbs and 2.5g fat.

Flour & baking

Negative

per 100 g

EnergyModerate calorie density 333 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13 g

01016.733.3

FibreHigh fibre 11 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 0.7 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

333

kcal

13.0

protein

59.0

carbs

2.5

fat

Nutrition Facts per 100g

Protein 17% Carbs 76% Fat 7%

Nutrient	Amount	Level
Energy	333 kcal
Fat	2.5g	low
Saturated	0.5g	low
Carbs	59g
Sugars	0.7g	low
Fibre	11g
Protein	13g
Salt	0g	low

Common Questions

How many calories are in Very Strong Wholemeal Flour?

Very Strong Wholemeal Flour contains 333 kcal per 100g.

Is Very Strong Wholemeal Flour ultra-processed?

Very Strong Wholemeal Flour is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Wholemeal Wheat Flour

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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