100g of Plain Flour contains 340 calories (kcal), 10.4g protein, 70.1g carbs and 1.3g fat.
Negative
per 100 gEnergyModerate calorie density 340 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.4 g
010.21734
FibreSource of fibre 3.2 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
340
kcal
10.4
protein
70.1
carbs
1.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 84%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 340 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.2g | low |
| Carbs | 70.1g | |
| Sugars | 1.4g | low |
| Fibre | 3.2g | |
| Protein | 10.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Plain Flour?
Plain Flour contains 340 kcal per 100g.
Is Plain Flour ultra-processed?
Plain Flour is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Wheat Flour
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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