Gram flour

by Natco

500g

5013531350457 · opf

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100g of Gram flour contains 367 calories (kcal), 23.7g protein, 58g carbs and 5.8g fat.

Flour & baking

Negative

per 100 g

EnergyModerate calorie density 367 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 23.7 g

01118.436.7

FibreSource of fibre 5.6 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 2.4 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

367

kcal

23.7

protein

58.0

carbs

5.8

fat

Nutrition Facts per 100g

Protein 25% Carbs 61% Fat 14%

Nutrient	Amount	Level
Energy	367 kcal
Fat	5.8g	moderate
Saturated	0.7g	low
Carbs	58g
Sugars	2.4g	low
Fibre	5.6g
Protein	23.7g
Salt	0g	low

Common Questions

How many calories are in Gram flour?

Gram flour contains 367 kcal per 100g.

Is Gram flour ultra-processed?

Gram flour is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Chick Peas

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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