large prawns
the fishmonger
281 kcal / 100g
15g
Protein
1g
Carbs
1g
Fat
1g
Fibre
Fish Steaks In Butter Sauce
The Fishmonger
92 kcal / 100g
11g
Protein
5g
Carbs
3g
Fat
0g
Fibre
Fish Bake
THE FISHMONGER
81 kcal / 100g
12g
Protein
13g
Carbs
11g
Fat
2g
Fibre
Hot Smoked 2 Salmon Fillets
The Fishmonger
211 kcal / 100g
21g
Protein
1g
Carbs
14g
Fat
0g
Fibre
Hot Smoked Salmon Fillets
The Fishmonger
229 kcal / 100g
24g
Protein
5g
Carbs
13g
Fat
0g
Fibre
Salmon And Watercress
Aldi Fishmonger,Aldi
142 kcal / 100g
13g
Protein
5g
Carbs
8g
Fat
—
Fibre
Sardines in sunflower oil
Fishmonger
260 kcal / 100g
25g
Protein
0g
Carbs
18g
Fat
0g
Fibre
Cod Fillets
Fishmonger
71 kcal / 100g
17g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Mackarel Fillets In Spicy Tomato Sauce
The Fishmonger (Aldi)
192 kcal / 100g
18g
Protein
2g
Carbs
12g
Fat
0g
Fibre
Salmon Slices
The Fishmonger
222 kcal / 100g
21g
Protein
1g
Carbs
15g
Fat
0g
Fibre
Hake Fillets
The Fishmonger
106 kcal / 100g
19g
Protein
0g
Carbs
3g
Fat
0g
Fibre
Sardines in Tomato Sauce
The Fishmonger
138 kcal / 100g
16g
Protein
2g
Carbs
7g
Fat
0g
Fibre
Smoked Salmon Slices Oak & Beech Wood Smoked
The Fishmonger
208 kcal / 100g
23g
Protein
0g
Carbs
13g
Fat
0g
Fibre
Scottish salmon fillets
The fishmonger
195 kcal / 100g
20g
Protein
0g
Carbs
13g
Fat
—
Fibre
Mac & Cheese Fish Bites
The Fishmonger
288 kcal / 100g
13g
Protein
27g
Carbs
17g
Fat
2g
Fibre
Basa Fillets
The Fishmonger
80 kcal / 100g
17g
Protein
0g
Carbs
1g
Fat
—
Fibre
2 Salmon Fillets lemon, garlic & herb
THE FISHMONGER
230 kcal / 100g
20g
Protein
2g
Carbs
16g
Fat
0g
Fibre
Smoked Salmon
Aldi The Fishmonger
207 kcal / 100g
23g
Protein
1g
Carbs
13g
Fat
—
Fibre
Lemon & Herb Salmon Burgers
The Fishmonger Grill
179 kcal / 100g
21g
Protein
2g
Carbs
10g
Fat
1g
Fibre
Wild Pacific Pink Salmon
The Fishmonger
123 kcal / 100g
20g
Protein
0g
Carbs
5g
Fat
0g
Fibre
King Prawns with Tomato, Oregano & Feta
The Fishmonger
116 kcal / 100g
11g
Protein
3g
Carbs
5g
Fat
0g
Fibre
Hake Fish Fingers
The Fishmonger
232 kcal / 100g
12g
Protein
24g
Carbs
9g
Fat
1g
Fibre
Battered Fish Fillets
The Fishmonger
207 kcal / 100g
11g
Protein
17g
Carbs
11g
Fat
1g
Fibre
Scottish salmon trimmings
The Fishmonger
203 kcal / 100g
24g
Protein
1g
Carbs
12g
Fat
0g
Fibre
Panko crumb calimari
Aldi - The Fishmonger
299 kcal / 100g
9g
Protein
26g
Carbs
18g
Fat
2g
Fibre
Soy & Chilli Calamari
The Fishmonger
299 kcal / 100g
9g
Protein
26g
Carbs
18g
Fat
2g
Fibre
Fresh Tasmanian Salmon Fillets Tuscan Style Garlic Butter
The Fishmonger
268 kcal / 100g
19g
Protein
0g
Carbs
22g
Fat
—
Fibre
Lightly Dusted Yellowfin Sole
The Fishmonger
148 kcal / 100g
13g
Protein
9g
Carbs
7g
Fat
0g
Fibre
Scottish Smoked Salmon Slices
The Fishmonger
167 kcal / 100g
25g
Protein
0g
Carbs
8g
Fat
0g
Fibre
Lemon, Garlic & Herb Salmon Fillets
The Fishmonger
230 kcal / 100g
20g
Protein
2g
Carbs
16g
Fat
0g
Fibre