100g of Fish Bake contains 81 calories (kcal), 11.7g protein, 12.6g carbs and 11.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinHigh protein 11.7 g
02.44.111.7
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 81 kcal
0150400800
Calculate by serving size
Quantity
Serving
81
kcal
11.7
protein
12.6
carbs
11.3
fat
Nutrition Facts per 100g
Protein 24%
Carbs 25%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 81 kcal | |
| Fat | 11.3g | moderate |
| Saturated | 1.2g | low |
| Carbs | 12.6g | |
| Sugars | 1.8g | low |
| Fibre | 2.2g | |
| Protein | 11.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Fish Bake?
Fish Bake contains 81 kcal per 100g.
Is Fish Bake ultra-processed?
Fish Bake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ALASKA POLLOCK (Theragra chalcogramma) (FISH) (55%), Water, Rapeseed Oil, Wheat Flour, Salt, Maize Starch, Dextrose, Garlic Powder, Lovage Root, Onion Powder, Parsnip Powder, Yeast, Cress, Dill, Parsley, Tomato Powder, Chervil, Chives, Salad Burnet, Sorrel, Maltodextrin, Lemon Juice Concentrate, Sugar, Wheat Gluten.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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