100g of 2 Salmon Fillets lemon, garlic & herb contains 230 calories (kcal), 19.6g protein, 2.3g carbs and 15.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 230 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19.6 g
06.911.523
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
230
kcal
19.6
protein
2.3
carbs
15.9
fat
Nutrition Facts per 100g
Protein 34%
Carbs 4%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 15.9g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 2.3g | |
| Sugars | 1.3g | low |
| Fibre | 0g | |
| Protein | 19.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in 2 Salmon Fillets lemon, garlic & herb?
2 Salmon Fillets lemon, garlic & herb contains 230 kcal per 100g.
Is 2 Salmon Fillets lemon, garlic & herb ultra-processed?
2 Salmon Fillets lemon, garlic & herb is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ATLANTIC SALMON (Salmo salar) (FISH) (87%), LEMON, GARLIC & HERB MARINADE (13%) (Water, Salt, Stabilisers: Sodium Acetate, Sodium Carbonates, Sodium Citrates; Glucose Syrup, Dextrose, Acid: Citric Acid; Antioxidants: Ascorbic Acid, Sodium Ascorbate; Spice Extract, Sugar, Lemon Juice Concentrate, Lemon Oil, Maltodextrin, Potato Starch, Black Pepper, Cinnamon, Fenugreek Seeds, Garlic, Lemon Peel, Oregano, Parsley, Rosemary, Mandarin Juice, Rapeseed Oil, Lemon Oil, Turmeric Extract). ALLERGY ADVICE:
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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